An evening tipple (or two) may be tempting at the end of a long day, but do you know how much of an impact it can have your sleep? Here’s what happens – behind closed eyes – when you fall asleep after drinking… Reduction in deep sleep: Drinking alcohol before bedtime is linked with a
Does Alcohol Have An Effect On My Sleep? Read More »
We spend more than a one third of our lives asleep, but most of what we know about sleep has only been discovered in the last 24 years. Scientists and researchers all over the globe are learning more and more about sleep every day (and night), teaching us things we never even dreamed about. As
10 Interesting Facts You Didn’t Know About Sleep Read More »
In this day and age, our hectic schedules can make getting a great night’s sleep even more difficult. Whether you’re stressed at work, out celebrating with friends or perhaps you’re binge-watching a new Netflix series, there are so many factors which can contribute to keeping you up later each evening. But how long can you
How Long Can You Go Without Sleep? Read More »
Loyal companions and best friends, our dogs mean the world to us here at Sleepeezee. Which got us thinking don’t they deserve a dog bed for a great night’s sleep too? We’ve been teasing this for a while now but we are so excited to announce that we have launched our very own Sleepeezee Dog
May Your Pet Sleepeezee! Read More »
