In these unprecedented and challenging times, you may find yourself worrying more than usual. It’s no surprise, therefore, that many of us are finding that anxiety is affecting our sleep. Lack of sleep can affect your mental health, but mental health problems can also affect how well you sleep and how much sleep you get.
How To Manage Anxiety And Improve Sleep Read More »
It’s been four long weeks (did anyone notice how long March was?) since the coronavirus lockdown began, and for many of us, working from home has become the new normal. People working remotely is not a new concept, however the global Covid-19 pandemic means that a larger proportion of us are now working from home,
How Working From Home Can Impact Your Sleep Read More »
As one of the UK’s leading mattress manufacturers, we choose our brand ambassadors carefully. The individuals we work with must be inspirational through their actions and embody our core values in everything they do. They must also represent what we believe to be a core factor in our everyday performance: a good night’s sleep. Which
Introducing Sleepeezee’s 2020 Brand Ambassador: Jessica Ennis-Hill Read More »
In a nation where so many of us are struggling to get enough sleep, the issue of oversleeping might seem like a luxury problem. We know that sleeping is vital for brain function, memory and physical health. It’s a time when our brains process all of the information and stimuli from the day, and it’s
Why Do I Sleep So Much? Read More »
