Summer is finally here. A time for picnics in the park, sunny days at the beach and topping up your tan. But if you’re one of the 13 million people in the UK who suffer from hay fever, the chances are that you associate summer more with streaming eyes, an itchy throat and a stuffy
Why are my Hay Fever Symptoms Worse at Night? Read More »
Lucid dreaming is a rare form of dream in which the dreamer is conscious of the fact that they are dreaming, and in some cases, able to take control. In most normal dreams we are passive participants, watching the dream play out as if we were watching a film. Lucid dreaming is much more like
What Is Lucid Dreaming? Read More »
If you’re looking for a new mattress, chances are that you’ve come across a few technical terms along the way. While the amount of choice available is fantastic, it can often be tricky to work out which option is the best for you. Here at Sleepeezee, we’re great believers in decoding and simplifying technical terminology
What Is A Pocket-Sprung Mattress? Read More »
We all know what a big difference rest and a healthy lifestyle can make to our mood. But with one in three adults in the UK not getting enough exercise, and around 30% of us experiencing sleep problems, it’s not surprising that we can often feel that we aren’t performing at our best. Why is
The Mental Health Benefits of Exercise and a Great Night’s Sleep Read More »
