The days get warmer, the sun gets higher, and suddenly we all feel like doing precisely nothing and lazing about in the heat all day. No, you’re not imagining it: hot weather does make you feel more tired! The reason we want to spend our summers in a marathon Netflix session in front of our
Why Does The Heat Make You So Tired? Read More »
Sleep is one of the most essential needs for our minds and bodies and we do it pretty much every day. But there are still plenty of myths and misunderstandings around it. If you want to get more sleep, then it’s time to separate the fact from the fiction and bust some of the more
5 Widely Held Sleep Myths – And Why They’re Wrong Read More »
We are all more than familiar with the term “work from home” and we know how tempting it can be to reach for your laptop and conduct your business from the comfort of your bed. But what happens when your office is based in your bedroom and the line between work and sleep becomes blurred?
How Working in Bed Can Affect Your Productivity Read More »
With summer finally arriving and staycations in full swing, it’s time to book the holiday that we’ve been looking forward to all year. However, did you know that many UK staycations are now placing a huge emphasis on being eco-friendly? As a carbon-neutral organisation, this was music to our ears! Luckily there are a whole
Our Top 5 Eco-Friendly Holidays In The UK Read More »
